How to Develop Executive Function Skills

student practicing executive function skills

By Paige Feldman   Developing executive function (EF) skills is a gradual process that requires consistency, patience, and support. Different groups—parents, educators, athletes, and young adults—can use specific strategies to foster EF development. Routines, accountability, and positive reinforcement are key elements in supporting EF growth.   For Parents Establish Routines: Routines create predictability and reduce…

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What are executive function skills?

executive function skills

By Paige Feldman   Executive function (EF) skills are the mental processes that enable us to plan, organize, and complete tasks. These skills are essential for success in school, work, sports, and everyday life. Key components of EF skills include:   Planning and Prioritizing: Figuring out the steps needed to achieve a goal and determining…

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Guidelines for student loan repayment

By Cozy Wittman,   As the price of college continues to climb, for many, loans will need to be part of the larger strategy to pay for school. How to pay those back should be an important part of the discussion when the student takes out the loans.  Guidelines for debt payback can help a…

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10 Essential Skills for College Success

college success student

  By Paige Feldman, Meet Scarlet, a bright-eyed, first-year engineering student who has just stepped onto campus, buzzing with excitement and dreams. Like many new students, Scarlet is eager to dive into her studies and embrace the independence college offers.  However, as the semester progresses, she begins to feel the weight of her newfound responsibilities.…

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FAFSA change for small business owners

small business owner

  Add small business owners to the group of people impacted by the recent FAFSA changes. Previously, the value of any privately held business, including assets, with less than 100 employees did not need to be reported on the FAFSA as part of its small business exclusion. However, that exclusion has gone away as part…

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Tips on the 6 trickiest FAFSA questions

student completing FAFSA on computer

The FAFSA is a quintessential government form, meaning it isn’t always as easy to understand as it should be. Far too many families make mistakes that are unnecessarily costing them money. Check out the following tips on how to tackle the 6 trickiest questions:   Schooling of parents The answer should be the last level…

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Student Aid Index eligibility guide for 2025-26

teacher explaining student aid index to students

  The new FAFSA for the 2025-26 school year is scheduled to open on Dec. 1, 2024, (delayed from Oct. 1), and the Department of Education has provided this guide on the formula. The guide both explains the formula for the Student Aid Index (SAI), as well as eligibility for Pell Grants. The SAI number…

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New ACT changes

student taking ACT test

  Following the lead of the recent SAT changes, ACT announced new changes going into effect starting in April 2025. The changes will first only apply to national online test dates in April 2025, then will be rolled out to hard copy tests in September 2025, and finally school-day tests in Spring 2026. Here’s a…

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College Inside Track Alumni Newsletter – Sept 2024

  When you get the text “I don’t feel well…” – Scott Sager writes about the challenging moment parents of college students face of not being right around the corner anymore when your son or daughter is sick. Check out his 5 suggestions in the moment and 4 recommendations for the next time your student…

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Tuition resets and how colleges price themselves

KARE 11 TV logo

  College Inside Track President Chris Wills was featured on KARE 11 TV discussing Bethel University’s tuition reset and how colleges price themselves. Some, like Bethel, are choosing to abandon the high sticker price, high financial aid, model that has caused confusion amongst families who have no idea what college will actually cost. Wills explains…

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